Own Your Power

How Radical Responsibility Ignites Your Health Journey

There’s a version of you that doesn't wait for permission. Let's meet her.

Own Your Power

There’s a version of you who isn’t waiting anymore. Not waiting for the “right time." Not waiting for approval. Not waiting for someone to tap her on the shoulder and say, “It’s your turn.”

She’s already inside of you — and it’s time you meet her to ignite your health journey.

For too long, too many of us have been conditioned to be careful. To be quiet. To stay in line, to do things “the right way” — even when it stifles our own truth. And because of that, we learn to wait.

We wait for permission to step into our power. We wait for permission to show up fully as ourselves. We wait...and wait...until one day we realize: nothing is changing, we aren't changing.

Radical responsibility is the moment you decide you’re done waiting!

When you take radical responsibility for your life, your energy changes instantly. You no longer sit on the sidelines of your own story. You become the author. You become the force. When I think back to my own journey, I remember the moment it clicked. It wasn’t a grand, dramatic event. It was simply a decision: A decision to stop waiting. A decision to own the promises I made to myself; and mind you, this moment has happened multiple times, and each time I transform into becoming more of me, unapologetically!

Over a decade ago, I signed up to run a marathon to represent the company that I was working for at the time. I wasn’t a runner. I wasn’t even sure if I could finish. But something in me said: Do it anyway and so I listened and I did it anyway! I started training. At first, I could barely run a quarter mile. But over time—mile after mile, sweat after sweat, breakthrough after breakthrough—I met a new version of myself. The woman who didn’t ask for permission. The woman who kept showing up for herself, even when it was hard, the woman that said "do it anyway!" That decision changed my life forever — not because of the finish line, but because of the woman I became along the way.

And the same is true for you.

You are the most powerful force in your health journey. Not a diet. Not a gym membership. Not a number on a scale. YOU! When you own that truth, you stop outsourcing your power to programs, plans, or other people’s opinions. You realize that your health, your vitality, your glow — they start and end with you. Although, you may need support along the way, the decision to begin all starts with you.

Ownership is the secret ingredient no one talks about.

It’s not about being perfect. It’s not about never slipping up. It’s about taking full responsibility — for how you treat your body, how you speak to yourself, and how you show up every single day. Ownership says: Even if I mess up, I get to choose again. Ownership says: I am not a victim of my circumstances. I am the creator of my future.

So I’m asking you today, woman to woman: Will you choose you? Will you stop waiting for permission and start owning your power? Because the truth is, everything you need to live a vibrant, energized, fulfilled life is already inside of you. You just have to own it. You have to choose it. You have to stop asking for permission to live a life that’s fully yours.

Not sure where to start? I'll help you, and nope I won't try to sell you anything.

If you're ready to own your health but feel stuck on how to bring out the powerful woman inside you—let’s talk. Click below to schedule a free clarity session. No pressure, no fluff—just real conversation, real support, and real strategy to help you step into the healthiest, most confident version of you.

👉 Click here to claim your free session. Let’s uncover what’s already within you—together.

What women that I've worked with are saying straight from the heart...

"This program has been truly phenomenal. I came in set in my ways, but seeking something new that could help me change my mind about life period. Femala did more than that, she made me want to be a better person while making better decisions. Her dedication and passion for health are exactly what's needed in this industry because she peels back the layers and get to the core of why we have these habits to begin with. I learned so much about me and my thinking. She took me back to childhood and it was extremely therapeutic." -Brittany Green

"What I appreciate the most about EQ Fitness is the tools that I now have to navigate life not just when it comes to my physical health but my mental. The tools taught to me were life changing. I am a better person for going through it, I learned so much about myself and the power of the mind." -Jasmine Benson

👉 Click here for your session FREE session. Let’s uncover what’s already within you—together.