Built to support every phase and every goal.

Femala Fleming is the founder of EQ by Nahla Fitness, a transformative company that helps women not just achieve their health and wellness goals but dominate them. As a holistic wellness practitioner, she is known for guiding women From Invisible to Unforgettable—helping them step into their power, radiate confidence, and command attention wherever they go. Femala is the Co-Author of the Amazon #1 Bestseller Navigating A Triple Pandemic and the author of Your Body Is A Multi-Million Dollar Corporation Act Like It: A Woman’s Guide to Looking Great Naked.

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From a young age, Femala has been deeply passionate about health and wellness. This passion was reignited in 2014 after losing her mother to stage four cancer, followed by her father's passing due to cancer and heart failure two years later. Leveraging her expertise and experiences, Femala now dedicates herself to helping women prevent burnout, lose weight, reduce health issues, and lead more active, healthier lives for themselves and their families.

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Her unique approach blends fitness and emotional intelligence, empowering women to take control of their health and well-being without relying on restrictive diets or exhausting workouts. Femala's earned appearances include Amazon Prime’s The Blox, WOVU radio, the National Organization of Women’s National Conference, the United Nations Commission On The Status of Women (68), and as a speaker at the National Black MBA Association Metro New York Chapter's 2nd Annual Power of Your Women's Conference, the New York City Department of Youth and Community Development Staff Workshop, and more. Femala’s influence extends through her volunteer work with several non-profits, solidifying her as a leading advocate for women’s health and empowerment.

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With over a decade of experience in the corporate world at Fortune 500 companies such as Bloomberg, JP Morgan Chase, Liberty Mutual, and AT&T, along with her work at the NYC Board of Education, Femala brings a wealth of leadership and emotional intelligence expertise to her coaching. She has helped hundreds of women break free from burnout, regain control of their health, and unlock their full potential.

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Femala is a certified fitness instructor with credentials from the International Sports Science Association, including certifications as a DNA-based fitness trainer, nutritionist, and CDC-approved diabetes prevention expert. Through EQ by Nahla Fitness and her partnership with Optavia, she offers a personalized approach to health backed by science, ensuring a safe and inclusive environment where every woman can thrive.

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For women seeking a unique, holistic perspective on wellness that combines emotional intelligence, fitness, and empowerment, Femala will guide you on a journey from being invisible to being unforgettable.